Yoga

What is Yoga?

Yoga is a mind and body practice.
Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation... It involves movement, meditation, and breathing techniques to promote mental and physical well-being. There are several types of yoga and many disciplines within the practice. We currently offer classes in Restorative, Power and Slow Flow.

We currently offer classes in
Restorative, Gentle, Bhakti and Slow Flow.

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Call/text 843 694 4233 for more details!

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New to Yoga? Not interested in group classes?
Have a injury you are dealing with? Try Yoga Therapy. One on One private yoga session scheduled in our downtown Beaufort office location.

Pricing:

Private class starts $40. We offer discounts.
Please connect to discuss rates!